TEEN classes
TEEN Barre & Pilates
TEEN CLASSES are back in Term 4 not one but 2 weekly 5pm sessions!
Our signature Pilates/Dance fusion classes, specifically designed for teens aged 14 – 17 years. Led by 2 of our instructors and movement specialists Jess & Katie.
They are a wonderful opportunity to discover strength, mobility and the pure joy of movement in an environment where everyBODY is welcome and embraced.
Tuesdays 5pm TEEN PILATES 👯♀️👯
➕
Thursdays 5pm TEEN BARRE 👯♀️👯
The benefits you can expect are:
- increased cardiovascular endurance
- muscle toning, bone strengthening
- enhanced learning, memory, and overall cognitive function
- social connection
- endorphin boosting stress relief
- elevated self-esteem
2025 Term dates
Term 4: October 14th – December 13th
You have the choice to pay and book as you go or purchase a pack and lock in your spot.
8 Classes: $160
15 Classes: $230
Pay as you go: $25 per class
For more information call the studio on 0452 220 823 or contact us via email at hello@dailymoves.com.au