Pilates Studio in Hawthorn | Daily Moves

Feel encouraged and supported on the daily!

DAILY Moves is a welcoming Pilates and fitness studio in Hawthorn, offering Mat Pilates, Barre, Yoga and Dance classes for all ages and fitness levels. Build strength, improve mobility and move with confidence in our supportive community. We also offer specialised prenatal and postnatal Pilates, helping you move safely through every stage of life. Join us and discover why Hawthorn locals love to move with DAILY Moves.

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Start your movement journey

New Member Special: $99 Intro Pass

Get 1 Month of Unlimited Classes for just $99. Ready to find your rhythm?
Experience every single style on our timetable with full access for 30 days.
No lock-ins, just pure movement.

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Explore our class styles

We believe movement is the medicine every body needs and deserves.
Find the perfect rhythm for your body below:

Cardio & High Energy

(Sneakers Required)

Cardio Sculpt

Fast and fierce traditional HIIT-style workout evenly combining cardio and sculpting exercises to burn calories.

Dance Sculpt

High-energy dance party with fun, easy-to-follow moves that elevate your heart rate before serious body sculpting.

Sculpt & Tone

(Low Impact • Grip Socks Required)

Barre

Our signature high-intensity fusion of Pilates and dance combining strong sculpting exercises with low-impact cardio.

Sculpt

Intense, 45-minute slow burn using weighted rings, ankle weights, and bands to tone your entire body.

Core & Alignment

(Floor Based • Grip Socks Required)

Pilates

Mat-based repertoire blended with creative sequences to strengthen muscles and improve alignment.

Swiss Ball Pilates

Full-body control workout using the stability ball to challenge and fire up your deep stabilizing muscles.

PostNatal Moves

Safe, expert-led environment for pre and postnatal parents to restore muscle strength and endurance, stabilize and stretch.

Restorative & Mindful

(Slow Paced • Grip Socks Required)

Yin Yoga

Meditative approach utilizing long, passive floor holds to target deep connective tissues and release joint tension.

Yoga Slow Flow

Gentle, slow-paced vinyasa practice connecting breath with movement to restore mobility and calm the mind.

Yoga Nidra

Systematic, deep meditation method designed to consciously relax the body and clear emotional tension.

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Group Fitness Designed to Make You Feel Good

Moving bodies and minds since 2014, our passion begins with the pure joy of movement.
At DAILY Moves, you are never just a number in a crowded room.

Whether you are returning to exercise after a break, navigating pregnancy, or looking to take your fitness to the next level, our expert instructors are right by your side to guide, challenge, and support you.

What to bring to your first class:

Have Questions? Read Our FAQs